Move from overwhelm to peace.
Counselling helps to ground us in our own uniqueness to face our greatest challenges. It is a process for you to talk about issues and problems that you’re facing in your life in a confidential and non-judgmental space.
Counselling can provide you with the opportunity to reassess or set new goals in your life and help you to gain clarity and direction. It can be used to address issues and problems within your relationship or provide mediation between you and your partner.
Working in partnership to explore your negative thoughts and help navigate difficult emotions, experiences, and life transitions, we will focus on solutions, skill development and clear ways forward.
Working with me.
I am passionate about supporting individuals and couples through life changing experience and decisions.
With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. Together we work to develop your strengths and achieve your life goals.
Diploma of Counselling
ACA accredited
Bachelor of Science
Certified Yoga Teacher (500RYT)
Certified Life Coach
I help people move from overwhelm to peace, from disconnection to intimacy, and from chaotic emotions to clear expression of feelings.